Basketball Training With Yaran and Malik.

For 2 weeks we have been training with Yaran and Malik. Last week we learned B.E.E.F meaning Balance, Eyes on the target, Elbow and Follow through. We also learned the dinosaur stance, head up and when dribbling, use your finger tips. Today we learned how to catch the ball with a diamond, chest pass, bounce pass and overhead pass. They also taught us how to fake and pass. Playing basketball is really fun.

Hockey With Lydia

We had hockey training with our coach Lydia. We had to bend our knees so we don't hurt our back. She taught some safety rules and they were to keep the bat below our knees and not to swing it around or it might hurt somebody in the face. We learnt how to hold the bat and we learnt how to move and control the bat with our hockey stick. She showed a demonstration about how to control the ball and we had to use the flat side of the bat.